Help! I shed like crazy! Any tips to reduce hair loss?

I have really thick, long hair but lately I've been losing it like crazy. I am a vegetarian so that may be the problem but I've been a veg for three years and my shedding just started. I'm definitely starting to notice my hair thinning out and I'm starting to panic. Help!

Thanks!

Help! I shed like crazy! Any tips to reduce hair loss?

Protein never hurt anyone. Grab some cans of tuna and go nuts. Veg may seem like a good idea, but don't miss out on the many health benefits of fish and lean meat.

Help! I shed like crazy! Any tips to reduce hair loss?

actually you need more iron in your blood thats why people shed. normally people only shed about 100 strands of hair a day, any more than that means low iron in bloodstream; i know i have to take iron pills and eat stuff full of iron

Help! I shed like crazy! Any tips to reduce hair loss?

If you are a vegi person, eat more beans, they are high in protein. You are most likely not eating right. Extreme hair loss is something that happens to people who are anorexic all though it can happen jsut because of a lock of something in your diet. DO you take vitamins???? YOu should if you dont get some meat.

Help! I shed like crazy! Any tips to reduce hair loss?

You need more protein, which is in meat. But since you don't eat meat... Try some protein pills or smoothies from jamba juice or any other smoothie shop. And if/when you get a smoothie from jamba juice, you can get a shot of protein in it. They put the protein powder in and mix it in the smoothie and you can't even taste it! Although the protein shots are ONLY at jamba juice... Don't worry! Stress also causes hair loss, so the more you stress the less hair you have. Hope this helps!!!

Help! I shed like crazy! Any tips to reduce hair loss?

There are too many people that will adivise the Cosmetic products in order to create a view that it will all help...This sort of issue should and must be treated internally not externally...That won't be the one long-lasting i am utterly confident about...

You need a ZINK that your body does lack with..So along with it you have to use a BIOLAGE products paralelly to re-new the skull skin. However...That's an internal problem you have to take into account carefully...

For the massage you can treat your skull with a Liquid Nitrogen that should be applied upon the skull's skin with dabbing motions in order to revitalize the hair roots. Beauty Parlour's must be offering it i presume...In Russia yes..I don't know anything about your country...

Help! I shed like crazy! Any tips to reduce hair loss?

It is normal to lose up to %26amp; around 100 hairs a day! Most people dont even notice this loss.

Stress can commonly cause hair loss...so try to reduce stress %26amp; anxiety in your life.

Also simple things can reduce hair loss:

*Dont wash your hair as often if it doesnt need it.

*Wash %26amp; condition you hair GENTLY, it makes a difference!

*Wrap hair in towel to remove excess water or towel dry GENTLY.

*Comb through damp hair to remove tangles, starting at the ends first, gradually working your way to the crown.

*Leave your hair to air dry as often as you can.

N.B. If this doesnt reduce hair-loss see your doctor, there are medical conditons causing hair-loss also.

Help! I shed like crazy! Any tips to reduce hair loss?

You may need protein. Also, the change in your hormones can cause this.

And one more idea, how are you wearing your hair? You can pull it back to tight for to long and it will cause some major problems.

Hope this helps :)

Help! I shed like crazy! Any tips to reduce hair loss?

It's definitely protiene, as I'm sure you guessed from the answers above. I had the same problem, but I got protiene powder to make protiene shakes at home. It should sell at any discount store (Wal-mart, Publix, etc.) or even a local gym. Blend together some orange juice, a couple scoops of Sorbet icecream and 2 scoops of the protiene powder and blend till it's like a smoothy. Works well, and it's healthy!

Help! I shed like crazy! Any tips to reduce hair loss?

My dear i will give you my advice but you might laugh at me but i assure you it will work as it did for me . its kind of a special mix i made that consist of the following :

1) 2 table spoon of pure honey

2) 2 tea spoon of powder Cinnamon.

3) 5 table spoon of pure olive oil "extra virgin"

4) 2 tea spoon of mayonnaise "not the light"

mix up the following together and put it on your hand and rub it deep into your sculpt and if you do't notice a change in a two weeks I will shave mine to zero :)

this mix is Arabian mix and well done and guaranteed to work nothing is chemical thats whats good about it.

Have you ever seen how the Arabian girl look like just take a look at their hair and you will be amazed. stop taking all these product of the counter its all BS do what i said and you wont regret it.

hope that helps

Ali