Its shedding or losing???????????

i'm 20 and i'm losing a lot of my hairs.......why is it so???

Its shedding or losing???????????

Loss of hair is come what common now. Due to high level of stress, lack of balanced diet, more pollution in and around use, reduced fresh air. Use of creams and dyes and Strong chemical do cause harm.

you are 20 does not rule out balding in very rare cases balding can begin at early age.

Now coming to what u can do to reduce the fall - have good balanced healthy food increase food like Amla ( Vita c) fresh fruits and veg in diet

Can take vit E for a very short period

best see a homoeopathic dr in ur area and take medicine, in addition to it can use arinca hair oil

Breathing exercise help good oxygenation and reduce stress so have double effect.

Can use Swami Ram dev recommended reflexology method of rubbing the nails of palms together for 5 mint every day first 3 mints every day then can reduce to 3 time a week. ( women must not rub the thumb nails)

A good oil massage of the scalp will increase blood supply to the hair and boost hair growth